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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T173000
DTEND;TZID=America/New_York:20260624T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004299-1782322200-1782325800@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-24/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T173000
DTEND;TZID=America/New_York:20260617T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004298-1781717400-1781721000@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-17/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T170000
DTEND;TZID=America/New_York:20260616T203000
DTSTAMP:20260626T180731
CREATED:20260617T142333Z
LAST-MODIFIED:20260617T142333Z
UID:10011021-1781629200-1781641800@dumbo.nyc
SUMMARY:Acu& Comedy: Healing Through Humor
DESCRIPTION:Join Love On Health for Acu& Comedy\, an immersive gathering that brings together holistic healing\, live comedy\, reflective journaling\, and clinician-led integration. \nTogether\, these elements support nervous system regulation\, emotional release\, clarity and social connection as we step into the summer season of joyous & fiery Heart energy. \nRather than a traditional comedy show or wellness workshop\, Acu& Comedy offers a creative and layered healing experience that connects to the Heart through activity\, laughter\, connection\, and joy. \nWhat’s included: \nGuided Intention-setting and journaling session with a licensed social worker. \nA brief presentation on Chinese Medicine and the connection between the spirit of the Heart\, the seasonal applications for spiritual wellness\, and the importance of laughter. \nAcupressure ear seeds to support grounding\, emotional balance\, and stress relief \nLive stand-up comedy and comedic storytelling from featured guest performers \nDrinks and refreshments will be served \nRSVP is required to enter\nDrop in anytime\, stand up starts at 7
URL:https://dumbo.nyc/event/acu-comedy-healing-through-humor/
LOCATION:Fabrik DUMBO\, 20 Jay St\, Suite 218\, Brooklyn\, 11201
CATEGORIES:Comedy,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/06/LOH-Instagram-Story_20260609_162045_00002.jpg
ORGANIZER;CN="Love On Health":MAILTO:loveonhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T173000
DTEND;TZID=America/New_York:20260610T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004297-1781112600-1781116200@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-10/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T110000
DTEND;TZID=America/New_York:20260607T123000
DTSTAMP:20260626T180731
CREATED:20260512T160918Z
LAST-MODIFIED:20260512T160918Z
UID:10008378-1780830000-1780835400@dumbo.nyc
SUMMARY:HANDPAN WORKSHOP FOR BEGINNERS 🎶
DESCRIPTION:Ever heard of a handpan but never thought you could try playing it yourself? \nJoin Sew Handpan School NYC hosted at Portrait Madame Studio in Dumbo\, and step into the world of magical handpan music—where you’ll learn to play in just one session. \nCome as you are. All instruments will be provided.\nA fun\, engaging experience where you’ll learn simple techniques\, play your first rhythms\, and connect through music.\nTry something new and leave inspired. 💫 \n📍 Portrait Madame Studio: 53 Bridge Street\, DUMBO\, Brooklyn\, 2nd floor\, rm. 201 \n💰 Cost\n– $75\n– $65 each with a friend or early bird registration by 5/25 \n📲 Payment\n* Zelle or PayPal to myNAcenter@gmail.com\n* Venmo @myNAcenter \n(Payment required to reserve your spot.)\n📝 REGISTRATION IS A MUST: SEE WEBSITE LINK BELOW
URL:https://dumbo.nyc/event/handpan-workshop-for-beginners-%f0%9f%8e%b6/
LOCATION:Portrait Madame Studio\, 53 Bridge Street\, Brooklyn\, 11201
CATEGORIES:Art Class,Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/05/cc98864d-bab0-41f3-a853-66e93489ee7e.jpg
ORGANIZER;CN="Portrait Madame Studio":MAILTO:studio@portraitmadame.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T181500
DTEND;TZID=America/New_York:20260605T191500
DTSTAMP:20260626T180731
CREATED:20260330T142736Z
LAST-MODIFIED:20260330T142736Z
UID:10007061-1780683300-1780686900@dumbo.nyc
SUMMARY:Restorative Yoga $10 Community Class with Nisha Nusrath
DESCRIPTION:Slow down\, release layers of tension\, and boost your immunity in this class. During the long\, supported holds in restorative yoga\, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system\, relax the mind\, and enhance your capacity to heal
URL:https://dumbo.nyc/event/restorative-yoga-10-community-class-with-nisha-nusrath-2/2026-06-05/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Flow-and-Restore_Crop-5-scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T181500
DTEND;TZID=America/New_York:20260605T191500
DTSTAMP:20260626T180731
CREATED:20260326T174810Z
LAST-MODIFIED:20260326T174810Z
UID:10006998-1780683300-1780686900@dumbo.nyc
SUMMARY:Restorative Yoga $10 Community Class with Nisha Nusrath
DESCRIPTION:Slow down\, release layers of tension\, and boost your immunity in this class. During the long\, supported holds in restorative yoga\, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system\, relax the mind\, and enhance your capacity to heal
URL:https://dumbo.nyc/event/restorative-yoga-10-community-class-with-nisha-nusrath/2026-06-05/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Flow-and-Restore_Crop-1-scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T173000
DTEND;TZID=America/New_York:20260603T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004296-1780507800-1780511400@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-03/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T120000
DTEND;TZID=America/New_York:20260530T140000
DTSTAMP:20260626T180731
CREATED:20260512T160537Z
LAST-MODIFIED:20260512T160537Z
UID:10008383-1780142400-1780149600@dumbo.nyc
SUMMARY:Strength is Ours: Breaking Barriers in Women's Fitness
DESCRIPTION:In honor of Women’s Heath Month\, join F45 Dumbo for an afternoon of wellness and conversation from 12-2pm on May 30th. \n12PM; Hybrid F45 class focusing on building strength and improving cardiovascular health \n1PM; importance of strength training for women\, fueling your body with purpose\, the power of community\, Q&A \nThey’ll wrap the afternoon with you feeling more confident in the strength training space\, having learned or experienced something new\, and sending you home with a thoughtfully curated gift bag of wellness products to explore
URL:https://dumbo.nyc/event/strength-is-ours-breaking-barriers-in-womens-fitness/
LOCATION:F45 Dumbo\, 55 Prospect St\, BROOKLYN\, NY\, 11201\, United States
CATEGORIES:Fitness,Pop Up,Wellness
ATTACH;FMTTYPE=image/png:https://dumbo.nyc/wp-content/uploads/2026/05/Screenshot-2026-05-12-at-12.05.09-PM.png
ORGANIZER;CN="F45 Dumbo":MAILTO:dumbo@f45training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T173000
DTEND;TZID=America/New_York:20260527T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004295-1779903000-1779906600@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-27/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T100000
DTEND;TZID=America/New_York:20260524T130000
DTSTAMP:20260626T180731
CREATED:20260515T203820Z
LAST-MODIFIED:20260515T203820Z
UID:10008569-1779616800-1779627600@dumbo.nyc
SUMMARY:Sound Bath and Meditation w/ Cacao
DESCRIPTION:Join us for our monthly heart-centered meditation with cacao devoted to self-care\, self-love\, and embodied presence. Guided by Yael Emily Sharbani\, this experience weaves together ceremonial grade cacao\, conscious breathwork\, and immersive sound healing\, all held at Sanaya Wellness within our restorative and therapeutic state-of-the-art light therapy system (known as: The Light System). This gathering gently supports emotional clarity while fostering a deeper connection to the body’s natural capacity for self-regulation\, balance\, and inner harmony. [total value of $279 offered at $133]
URL:https://dumbo.nyc/event/sound-bath-and-meditation-w-cacao/
LOCATION:247 Water Street\, 247 Water Street\, Brooklyn\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/05/IMG-20260514-WA0008.jpg
ORGANIZER;CN="Sanaya":MAILTO:Info@sanayanyc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T173000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004294-1779298200-1779301800@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-20/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T140000
DTEND;TZID=America/New_York:20260516T170000
DTSTAMP:20260626T180731
CREATED:20260506T181031Z
LAST-MODIFIED:20260506T181031Z
UID:10008111-1778940000-1778950800@dumbo.nyc
SUMMARY:Cacao & Clay | Cacao Ceremony + Hand-built Mug
DESCRIPTION:Make the Cup You’ll Drink From\n​Most mugs are just mugs. This one\, you’ll shape with your own hands — then fill for years. \n​On Saturday\, May 16th\, SUGARHAUS and Dumbo Ceramics are hosting a special afternoon that moves slowly\, on purpose. You’ll begin with a guided ceremonial cacao tasting\, then spend the afternoon building your own mug from clay. \n​No experience needed. Just show up. \n​The experience \n​We open with cacao — warm\, grounding\, and a little ceremonial. This isn’t hot chocolate. It’s minimally processed\, ceremonial-grade cacao sourced directly from small farms in Guatemala\, carrying compounds like magnesium and theobromine that offer a gentle lift in focus and mood without the crash. Traditionally used in communal settings\, ceremonial cacao supports focus\, creativity\, and a sense of connection. \n​This isn’t a typical workshop. Cacao has a known effect of making people more open\, present\, and at ease with each other\, which means the social side of the afternoon happens on its own. You’ll leave with a mug and\, likely\, a few real connections. \n​Then you’ll work with clay. \n​The Dumbo Ceramics team will guide you through building your mug by hand — coiling\, smoothing\, shaping — at whatever pace feels right. The cacao stays with you throughout\, woven into the afternoon rather than set aside. By the end\, you’ll carve and decorate your piece before the team takes it for firing and glazing. \n​Two weeks later\, you come back to pick up something finished and entirely yours. \n​The details \n​📅 Saturday\, May 16\, 2026 🕑 2:00 PM – 5:00 PM\n📍 Dumbo Ceramics\, Brooklyn\, NY\n👥 12 spots only — intentionally small \n​Everything is included: cacao\, all materials\, clay instruction\, firing\, and glazing. \n​About Sasha Sakhar \n​Sasha Sakhar is the founder of SUGARHAUS\, a NYC-based platform creating modern\, intentional social experiences. \n​After spending several years in Guatemala and Costa Rica\, she founded Soul & Spirit — a ceremonial cacao project rooted in direct relationships with local farmers of Mayan descent. \n​Her work brings ceremonial cacao into urban spaces in a grounded\, accessible way\, blending ancient traditions with the rhythm of modern city life. \n​She is passionate about creating experiences that help people feel more connected: to themselves\, to others\, and to the life around them. \n​website: https://sugarhausnyc.com/ \n​ig: @sashasakhar_nyc
URL:https://dumbo.nyc/event/cacao-clay-cacao-ceremony-hand-built-mug/
LOCATION:Dumbo Ceramics\, 30 John street\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Art Class,Food & Beverage,Meetup,Wellness
ATTACH;FMTTYPE=image/png:https://dumbo.nyc/wp-content/uploads/2026/05/Cacao-Flyer-NEW-01-scaled.png
ORGANIZER;CN="SUGARHAUS":MAILTO:sasha.a.sakhar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T181500
DTEND;TZID=America/New_York:20260515T193000
DTSTAMP:20260626T180731
CREATED:20260330T142728Z
LAST-MODIFIED:20260330T142728Z
UID:10006993-1778868900-1778873400@dumbo.nyc
SUMMARY:Sound Bath with Myda El-Maghrabi
DESCRIPTION:Sound touches us all and all parts of us. The different frequencies emitted by different notes and instruments can awaken a variety of feelings\, long-held\, unprocessed emotions\, thoughts and memories that have been kept within our physiological and psychological systems. Sound vibrations encourage their release so we truly can begin to heal\, individually and collectively. \nPlease join Abhaya Yoga graduate\, Myda El-Maghrabi\, for a special evening of sonic release and renewal: a 75 minute sound bath where you can give yourself to rest\, relax and receive fully\, soaking in the rich textures of sound and immersing yourself in the vibrations that resonate deeply through all layers of your being.
URL:https://dumbo.nyc/event/sound-bath-with-myda-el-maghrabi/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Myda-Soundbath--scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T173000
DTEND;TZID=America/New_York:20260513T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004293-1778693400-1778697000@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-13/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T183000
DTEND;TZID=America/New_York:20260511T203000
DTSTAMP:20260626T180731
CREATED:20260506T180719Z
LAST-MODIFIED:20260506T180719Z
UID:10008110-1778524200-1778531400@dumbo.nyc
SUMMARY:The Cacao Salon: The Life You Built vs The Life You Want
DESCRIPTION:Monday\, May 11 · 6:30 PM · FABRIK\, DUMBO · 25 people only \n​You’ve worked hard for the life you have. \n​The job. The plans on the weekend. The version of yourself that makes sense to other people — that functions well\, that checks the boxes you were handed a long time ago. That is\, somehow\, satisfactory. \n​And still. Quietly\, persistently\, there’s a feeling that the life you actually want is somewhere just out of reach. Not a dramatic overhaul. Not throwing everything away. Just more true. More yours. \n​That gap between the life you built and the life you want — that’s what we’re talking about on May 11. \n​The Cacao Salon is a monthly gathering for ambitious New Yorkers who are ready to stop performing and start being honest. Each month\, we come together over ceremonial cacao for guided conversation\, genuine connection\, and the kind of evening that stays with you. \n​This is a live social experience — warm\, unexpected\, and designed for people who are ready to tell the truth. About what they really want. About what it might take to close the gap. \n​Each month we explore a different theme but it’s always about the same thing: coming home to yourself\, and finding real connection with others along the way. \n​The evening \n​6:15 PM — Arrive & settle in \n​6:30 PM — Opening circle + ceremonial cacao Whole-bean cacao sourced directly from a small family farm in Guatemala. Prepared the traditional way. A gentle\, grounding way to open. \n​7:00 PM — Guided connection experiences Paired and small-group conversations with prompts that actually go somewhere. Real questions. Real answers. The kind of exchange you didn’t know you were hungry for. \n​7:45 PM — Embodiment & transformational practices Movement and somatic experiences designed to help you drop out of your head and into something more honest. This is where the evening shifts. \n​8:00 PM — Sharing circle + integration What came up? What’s clearer? What do you want to take with you? \n​8:30 PM — Open mingling By now the room is warm. The conversations tend to continue on their own. \n​Come solo. Most people do. You’ll leave knowing someone — and probably knowing yourself a little better too. \n​Your host: \n​Sasha Sakhar has lived in a lot of worlds — media\, tech\, corporate New York\, and eventually ceremony and intentional living\, including several years in the jungle. She founded SUGARHAUS and Soul & Spirit cacao\, sourcing her cacao directly from a small family farm in Guatemala\, prepared the way it was always meant to be (aka\, not hot chocolate that you buy from a coffee shop). \n​She built Cacao Salon because she kept meeting people who had everything figured out on the outside and were quietly asking bigger questions on the inside. People who wanted a room where both parts of them were welcome. \n​This is that room. \n​Expect warmth\, honesty\, and the kind of conversations you didn’t know you needed. \n​→ Reserve your spot
URL:https://dumbo.nyc/event/the-cacao-salon-the-life-you-built-vs-the-life-you-want/
LOCATION:Fabrik DUMBO\, 20 Jay St\, Suite 218\, Brooklyn\, 11201
CATEGORIES:Food & Beverage,Meetup,Wellness
ATTACH;FMTTYPE=image/png:https://dumbo.nyc/wp-content/uploads/2026/05/THE-CACAO-SALON-May-11-Fabrik-LUMA-6.png
ORGANIZER;CN="SUGARHAUS":MAILTO:sasha.a.sakhar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T173000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004292-1778088600-1778092200@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-06/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T181500
DTEND;TZID=America/New_York:20260501T191500
DTSTAMP:20260626T180731
CREATED:20260330T142736Z
LAST-MODIFIED:20260330T142736Z
UID:10007060-1777659300-1777662900@dumbo.nyc
SUMMARY:Restorative Yoga $10 Community Class with Nisha Nusrath
DESCRIPTION:Slow down\, release layers of tension\, and boost your immunity in this class. During the long\, supported holds in restorative yoga\, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system\, relax the mind\, and enhance your capacity to heal
URL:https://dumbo.nyc/event/restorative-yoga-10-community-class-with-nisha-nusrath-2/2026-05-01/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Flow-and-Restore_Crop-5-scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T181500
DTEND;TZID=America/New_York:20260501T191500
DTSTAMP:20260626T180731
CREATED:20260326T174810Z
LAST-MODIFIED:20260326T174810Z
UID:10006997-1777659300-1777662900@dumbo.nyc
SUMMARY:Restorative Yoga $10 Community Class with Nisha Nusrath
DESCRIPTION:Slow down\, release layers of tension\, and boost your immunity in this class. During the long\, supported holds in restorative yoga\, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system\, relax the mind\, and enhance your capacity to heal
URL:https://dumbo.nyc/event/restorative-yoga-10-community-class-with-nisha-nusrath/2026-05-01/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Flow-and-Restore_Crop-1-scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T173000
DTEND;TZID=America/New_York:20260429T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004291-1777483800-1777487400@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-04-29/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T173000
DTEND;TZID=America/New_York:20260422T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004290-1776879000-1776882600@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-04-22/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T173000
DTEND;TZID=America/New_York:20260415T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004289-1776274200-1776277800@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-04-15/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T183000
DTEND;TZID=America/New_York:20260413T203000
DTSTAMP:20260626T180731
CREATED:20260414T182738Z
LAST-MODIFIED:20260414T182738Z
UID:10007528-1776105000-1776112200@dumbo.nyc
SUMMARY:The Cacao Salon: Success Starts in the Body
DESCRIPTION:​From Somatics to Success: how your nervous system shapes the way you show up\, lead\, connect\, and create. \n​Monday\, April 13 • 6:30 PM\nFABRIK\, DUMBO\n30 people only \n​”You can have the strategy\, the ambition\, the vision. But if your nervous system is stuck in survival mode — none of it flows the way it should.” \n​You know how to achieve. You know how to perform.\nBut maybe you’re tired of having to. \n​Tired of overthinking before you speak. Of holding back when you know you have something to say. Of pushing to be seen instead of simply being magnetic. \n​The problem is almost never a lack of strategy\, ambition\, or intelligence. It’s something subtler — and more physical. It’s the state you’re in when you walk into the room. \n​This evening is for founders\, creatives\, and ambitious people who are ready to lead\, speak\, and take up space from a completely different place. Not through more hustle. Through presence. \n​Through ceremonial cacao\, somatics\, embodied movement\, meditation\, and live sound — we’ll explore how to become more grounded\, magnetic\, and fully yourself. Not by changing who you are\, but by changing the state you lead from. \n​What We’ll Explore\n​Why your nervous system — not just your mindset — shapes your confidence\, leadership\, and relationships \n​The difference between performing\, pushing\, and truly showing up \n​How stillness and meditation change the way you think\, speak\, and move through the world \n​How somatic work unlocks presence\, magnetism\, and creative agency \n​What it feels like to lead\, create\, and take up space from a place of grounded authenticity — and why people follow you differently when you do \n​This is not networking. Not therapy. Not another self-help talk. \n​It is a modern salon for people who are successful on paper — and who sense there’s another level of aliveness\, confidence\, and agency available to them. \n​The Evening\n​6:15 PM: Doors open\nArrive early and settle in. We begin promptly at 6:30. \n​6:30 PM: Ceremonial cacao with Sasha Sakhar — Soul & Spirit whole-bean cacao\, sourced from a small family farm in Guatemala. Nothing added\, nothing removed. A gentle\, heart-opening opener. \n​7:00 PM: Gal Bepole on visibility and the nervous system — why so many intelligent\, capable people still hold themselves back\, and what the body has to do with it. \n​7:15 PM: Embodied practice — a high-energy somatic and movement experience to help you feel more expressed\, visible\, and fully yourself. \n​7:50 PM: Live sound journey with Julius V. Betila — immersive sound to quiet the mind and regulate the nervous system. \n​8:15 PM: Julius on meditation and the centered state — why inner stillness is the foundation of real agency\, and how the way you relate to your thoughts shapes everything: confidence\, clarity\, creativity\, and ease \n8:30: Sharing circle + mingling \n​About the Hosts\n​All three facilitators have spent years inside tech\, corporate\, and high-performance startup environments before finding their way into transformational work. They’re not teaching from theory — they’ve lived the pressure\, the performance\, the burnout. And they found another way. \n​Sasha Sakhar Founder of SUGARHAUS and Soul & Spirit cacao. She spent years inside media\, tech\, and corporate New York before discovering ceremonial cacao and an intentional life in nature — and realizing that what most people are starving for isn’t more stimulation\, but genuine presence. She sources whole-bean cacao directly from a small family farm in Guatemala\, prepares it the traditional way\, and builds experiences for people who want to actually feel something. \n​Gal Bepole Visibility expert\, somatic coach\, and movement guide. Works with high-caliber founders and leaders who want to stop performing and start radiating — by changing the state they lead from\, not pushing harder. \n​Formerly in tech startups and high-performance client work. \n​Her work helps people stop performing and start radiating — not by pushing harder\, but by changing the state they lead from. \n​Julius V. Betila Meditation guide and sound practitioner. His work sits at the intersection of stillness and sound — helping founders\, creatives\, and professionals move from overthinking and pressure into clarity\, groundedness\, and presence. \n​Formerly in tech — he discovered that the most powerful state wasn’t one you could optimize your way into.
URL:https://dumbo.nyc/event/the-cacao-salon-success-starts-in-the-body/
LOCATION:Fabrik DUMBO\, 20 Jay St\, Suite 218\, Brooklyn\, 11201
CATEGORIES:Food & Beverage,Meetup,Wellness
ATTACH;FMTTYPE=image/png:https://dumbo.nyc/wp-content/uploads/2026/04/THE-CACAO-SALON-April-13-square-7.png
ORGANIZER;CN="SUGARHAUS":MAILTO:sasha.a.sakhar@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T153000
DTEND;TZID=America/New_York:20260412T170000
DTSTAMP:20260626T180731
CREATED:20260330T142825Z
LAST-MODIFIED:20260330T142825Z
UID:10006994-1776007800-1776013200@dumbo.nyc
SUMMARY:Restore + Realign
DESCRIPTION:Reset & Restore is a restorative healing experience designed to help you slow down\, release stress\, and reconnect with yourself. \nThis special event brings together guided meditation\, sound healing\, Reiki\, and acupuncture in a peaceful and supportive setting. For those who prefer a needle-free option\, ear seeds will be available as an alternative. \nAcupuncture and ear seed protocols will be offered to support better sleep\, stress relief\, and digestion\, helping calm the nervous system and restore a greater sense of balance in both body and mind. \nWhether you are feeling overwhelmed\, exhausted\, tense\, or simply in need of a pause\, this experience offers space to rest\, receive\, and reset.
URL:https://dumbo.nyc/event/restore-realign/
LOCATION:68 Jay street studio 504A\, 68 Jay street 504A\, Brooklyn\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/IMG_5951-2.jpeg
ORGANIZER;CN="Soul of Lotus Acupuncture":MAILTO:Souloflotusacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T183000
DTEND;TZID=America/New_York:20260410T200000
DTSTAMP:20260626T180731
CREATED:20260330T142717Z
LAST-MODIFIED:20260330T142717Z
UID:10007058-1775845800-1775851200@dumbo.nyc
SUMMARY:Pre/Postnatal Pelvic Floor Workshop
DESCRIPTION:Let us help you feeling calm\, grounded and supported! F45 Dumbo and The Danaher Method are hosting a pre/postnatal pelvic floor workshop that will focus on pelvic health and breath. Whether you are expecting\, just had a baby or are just interested in learning more about strengthening your pelvic floor\, this workshop is for you! Our experienced instructors (Elaine Cotter\, head trainer of F45 Dumbo and Catherine Danaher\, the founder of the Danaher Method) will guide you through simple exercises and provide valuable information to help you feel strong and confident. You will learn breathing techniques and biomechanics for strength training during and after pregnancy as well as talk busy some common myths. We hope to see you there! (1.5 hour workshop- part informative\, part very gentle movement that is safe for postpartum and pregnancy)
URL:https://dumbo.nyc/event/pre-postnatal-pelvic-floor-workshop/
LOCATION:F45 Dumbo\, 55 Prospect St\, BROOKLYN\, NY\, 11201\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://dumbo.nyc/wp-content/uploads/2026/03/withforte_pregnancy_workshop_poster-5.png
ORGANIZER;CN="F45 Dumbo":MAILTO:dumbo@f45training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T173000
DTEND;TZID=America/New_York:20260408T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004288-1775669400-1775673000@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-04-08/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T133000
DTEND;TZID=America/New_York:20260404T153000
DTSTAMP:20260626T180731
CREATED:20260330T142637Z
LAST-MODIFIED:20260330T142637Z
UID:10006992-1775309400-1775316600@dumbo.nyc
SUMMARY:Lead With The Heart || An Arm Balance Workshop with Isabelle Atallah
DESCRIPTION:This empowering arm balance workshop invites students to explore strength\, courage\, and playfulness through the lens of a heart-centered practice. Students will build foundational core strength\, refine bandha engagement\, and progress through crow pose variations into advanced arm balance transitions.\nLevel: Intermediate(regular practice recommended)\nModifications offered for all levels; familiarity with chaturanga and basic arm balances helpful but not required \nWhat you will learn: \n-Build core strength and bandha awareness essential for arm balances\n-Gain confidence in crow pose and explore variations\n-Understand astavakrasana (eight-angle pose) and transitions to eka pada koundinyasana\n-Cultivate courage\, playfulness\, and mindfulness in your practice\n-Take home drills and exercises to continue your arm balance journey \nWhy This Workshop \n-Heart-Centered: Courage\, self-compassion\, and joy over perfection\n-Layered Instruction: Modifications and progressions for multiple levels\n-Practical Tools: Exercises to continue at home\n-Community: Partner work and supportive atmosphere\n-Sustainable Practice: Focus on alignment and injury prevention
URL:https://dumbo.nyc/event/lead-with-the-heart-an-arm-balance-workshop-with-isabelle-atallah/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/IsabelleArmBallance.jpg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T181500
DTEND;TZID=America/New_York:20260403T191500
DTSTAMP:20260626T180731
CREATED:20260330T142736Z
LAST-MODIFIED:20260330T142736Z
UID:10007059-1775240100-1775243700@dumbo.nyc
SUMMARY:Restorative Yoga $10 Community Class with Nisha Nusrath
DESCRIPTION:Slow down\, release layers of tension\, and boost your immunity in this class. During the long\, supported holds in restorative yoga\, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system\, relax the mind\, and enhance your capacity to heal
URL:https://dumbo.nyc/event/restorative-yoga-10-community-class-with-nisha-nusrath-2/2026-04-03/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Flow-and-Restore_Crop-5-scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T181500
DTEND;TZID=America/New_York:20260403T191500
DTSTAMP:20260626T180731
CREATED:20260326T174810Z
LAST-MODIFIED:20260326T174810Z
UID:10006996-1775240100-1775243700@dumbo.nyc
SUMMARY:Restorative Yoga $10 Community Class with Nisha Nusrath
DESCRIPTION:Slow down\, release layers of tension\, and boost your immunity in this class. During the long\, supported holds in restorative yoga\, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system\, relax the mind\, and enhance your capacity to heal
URL:https://dumbo.nyc/event/restorative-yoga-10-community-class-with-nisha-nusrath/2026-04-03/
LOCATION:Abhaya Yoga\, 55 Prospect street Suite 105\, Brooklyn\, NY\, 11201
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2026/03/Flow-and-Restore_Crop-1-scaled.jpeg
ORGANIZER;CN="Abhaya Yoga":MAILTO:staff@abhayayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T173000
DTEND;TZID=America/New_York:20260401T183000
DTSTAMP:20260626T180731
CREATED:20251203T152015Z
LAST-MODIFIED:20251203T165717Z
UID:10004287-1775064600-1775068200@dumbo.nyc
SUMMARY:Practical Spirituality Workshop
DESCRIPTION:Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious\, she has uncovered the deeper meaning of life\, who we truly are\, why we’re here\, and the underlying truth behind many of our mental and physical challenges\, such as depression and anxiety. Naomi has learned many of the universe’s deeper mysteries while working with clients\, witnessing perspectives and experiences that most people rarely have access to. \nNaomi is looking forward to sharing these understandings with the world\, helping others see themselves and the universe through broader\, higher perspectives. Every challenge we encounter is something we’ve chosen in order to grow through it. The essence of the soul is to learn\, expand\, and evolve—and when we align with that purpose\, peace and joy naturally follow. \nFinally\, have fun making new friends!
URL:https://dumbo.nyc/event/practical-spirituality-workshop/2026-04-01/
LOCATION:Healing & Retreats\, 69 Jay St\, Brooklyn\, NY\, 11201\, United States
CATEGORIES:Meetup,Wellness
ATTACH;FMTTYPE=image/jpeg:https://dumbo.nyc/wp-content/uploads/2025/12/December-Spiritual-Workshop-Poster-e1764781026869.jpg
END:VEVENT
END:VCALENDAR