Wellness
Events Calendar
Submit an eventPractical Spirituality Workshop
Healing & Retreats 69 Jay St, Brooklyn, NY, United StatesNaomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, andContinue reading "Practical Spirituality Workshop"
Restorative Yoga $10 Community Class with Nisha Nusrath
Abhaya Yoga 55 Prospect street Suite 105, Brooklyn, NYSlow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal
Restorative Yoga $10 Community Class with Nisha Nusrath
Abhaya Yoga 55 Prospect street Suite 105, Brooklyn, NYSlow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal
Lead With The Heart || An Arm Balance Workshop with Isabelle Atallah
Abhaya Yoga 55 Prospect street Suite 105, Brooklyn, NYThis empowering arm balance workshop invites students to explore strength, courage, and playfulness through the lens of a heart-centered practice. Students will build foundational core strength, refine bandha engagement, and progress through crow pose variations into advanced arm balance transitions. Level: Intermediate(regular practice recommended) Modifications offered for all levels; familiarity with chaturanga and basic armContinue reading "Lead With The Heart || An Arm Balance Workshop with Isabelle Atallah"
Practical Spirituality Workshop
Healing & Retreats 69 Jay St, Brooklyn, NY, United StatesNaomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, andContinue reading "Practical Spirituality Workshop"
Pre/Postnatal Pelvic Floor Workshop
F45 Dumbo 55 Prospect St, BROOKLYN, NY, United StatesLet us help you feeling calm, grounded and supported! F45 Dumbo and The Danaher Method are hosting a pre/postnatal pelvic floor workshop that will focus on pelvic health and breath. Whether you are expecting, just had a baby or are just interested in learning more about strengthening your pelvic floor, this workshop is for you!Continue reading "Pre/Postnatal Pelvic Floor Workshop"
Restore + Realign
68 Jay street studio 504A 68 Jay street 504A, BrooklynReset & Restore is a restorative healing experience designed to help you slow down, release stress, and reconnect with yourself. This special event brings together guided meditation, sound healing, Reiki, and acupuncture in a peaceful and supportive setting. For those who prefer a needle-free option, ear seeds will be available as an alternative. Acupuncture andContinue reading "Restore + Realign"
The Cacao Salon: Success Starts in the Body
Fabrik DUMBO 20 Jay St, Suite 218, BrooklynFrom Somatics to Success: how your nervous system shapes the way you show up, lead, connect, and create. Monday, April 13 • 6:30 PM FABRIK, DUMBO 30 people only "You can have the strategy, the ambition, the vision. But if your nervous system is stuck in survival mode — none of it flows the wayContinue reading "The Cacao Salon: Success Starts in the Body"
Practical Spirituality Workshop
Healing & Retreats 69 Jay St, Brooklyn, NY, United StatesNaomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, andContinue reading "Practical Spirituality Workshop"
Practical Spirituality Workshop
Healing & Retreats 69 Jay St, Brooklyn, NY, United StatesNaomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, andContinue reading "Practical Spirituality Workshop"
Practical Spirituality Workshop
Healing & Retreats 69 Jay St, Brooklyn, NY, United StatesNaomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, andContinue reading "Practical Spirituality Workshop"
Restorative Yoga $10 Community Class with Nisha Nusrath
Abhaya Yoga 55 Prospect street Suite 105, Brooklyn, NYSlow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal