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Restorative Yoga $10 Community Class with Nisha Nusrath
Fri, May 1st 2026
6:15pm to 7:15pm
Abhaya Yoga
Slow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal
Practical Spirituality Workshop
Wed, May 6th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-06/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
The Cacao Salon: The Life You Built vs The Life You Want
Mon, May 11th 2026
6:30pm to 8:30pm
Fabrik DUMBO
Monday, May 11 · 6:30 PM · FABRIK, DUMBO · 25 people only You’ve worked hard for the life you have. The job. The plans on the weekend. The version of yourself that makes sense to other people — that functions well, that checks the boxes you were handed a long time ago. That is,<a href="https://dumbo.nyc/event/the-cacao-salon-the-life-you-built-vs-the-life-you-want/">Continue reading <span class="sr-only">"The Cacao Salon: The Life You Built vs The Life You Want"</span></a>
Practical Spirituality Workshop
Wed, May 13th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-13/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
Sound Bath with Myda El-Maghrabi
Fri, May 15th 2026
6:15pm to 7:30pm
Abhaya Yoga
Sound touches us all and all parts of us. The different frequencies emitted by different notes and instruments can awaken a variety of feelings, long-held, unprocessed emotions, thoughts and memories that have been kept within our physiological and psychological systems. Sound vibrations encourage their release so we truly can begin to heal, individually and collectively.<a href="https://dumbo.nyc/event/sound-bath-with-myda-el-maghrabi/">Continue reading <span class="sr-only">"Sound Bath with Myda El-Maghrabi"</span></a>
Cacao & Clay | Cacao Ceremony + Hand-built Mug
Sat, May 16th 2026
2:00pm to 5:00pm
Dumbo Ceramics
Make the Cup You’ll Drink From Most mugs are just mugs. This one, you’ll shape with your own hands — then fill for years. On Saturday, May 16th, SUGARHAUS and Dumbo Ceramics are hosting a special afternoon that moves slowly, on purpose. You’ll begin with a guided ceremonial cacao tasting, then spend the afternoon building<a href="https://dumbo.nyc/event/cacao-clay-cacao-ceremony-hand-built-mug/">Continue reading <span class="sr-only">"Cacao & Clay | Cacao Ceremony + Hand-built Mug"</span></a>
Practical Spirituality Workshop
Wed, May 20th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-20/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
Sound Bath and Meditation w/ Cacao
Sun, May 24th 2026
10:00am to 1:00pm
247 Water Street
Join us for our monthly heart-centered meditation with cacao devoted to self-care, self-love, and embodied presence. Guided by Yael Emily Sharbani, this experience weaves together ceremonial grade cacao, conscious breathwork, and immersive sound healing, all held at Sanaya Wellness within our restorative and therapeutic state-of-the-art light therapy system (known as: The Light System). This gathering<a href="https://dumbo.nyc/event/sound-bath-and-meditation-w-cacao/">Continue reading <span class="sr-only">"Sound Bath and Meditation w/ Cacao"</span></a>
Practical Spirituality Workshop
Wed, May 27th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-05-27/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
Strength is Ours: Breaking Barriers in Women’s Fitness
Sat, May 30th 2026
12:00pm to 2:00pm
F45 Dumbo
In honor of Women’s Heath Month, join F45 Dumbo for an afternoon of wellness and conversation from 12-2pm on May 30th. 12PM; Hybrid F45 class focusing on building strength and improving cardiovascular health 1PM; importance of strength training for women, fueling your body with purpose, the power of community, Q&A They’ll wrap the afternoon with<a href="https://dumbo.nyc/event/strength-is-ours-breaking-barriers-in-womens-fitness/">Continue reading <span class="sr-only">"Strength is Ours: Breaking Barriers in Women’s Fitness"</span></a>
Practical Spirituality Workshop
Wed, Jun 3rd 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-03/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
Restorative Yoga $10 Community Class with Nisha Nusrath
Fri, Jun 5th 2026
6:15pm to 7:15pm
Abhaya Yoga
Slow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal
Restorative Yoga $10 Community Class with Nisha Nusrath
Fri, Jun 5th 2026
6:15pm to 7:15pm
Abhaya Yoga
Slow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal
HANDPAN WORKSHOP FOR BEGINNERS 🎶
Sun, Jun 7th 2026
11:00am to 12:30pm
Portrait Madame Studio
Ever heard of a handpan but never thought you could try playing it yourself? Join Sew Handpan School NYC hosted at Portrait Madame Studio in Dumbo, and step into the world of magical handpan music—where you’ll learn to play in just one session. Come as you are. All instruments will be provided. A fun, engaging<a href="https://dumbo.nyc/event/handpan-workshop-for-beginners-%f0%9f%8e%b6/">Continue reading <span class="sr-only">"HANDPAN WORKSHOP FOR BEGINNERS 🎶"</span></a>
Practical Spirituality Workshop
Wed, Jun 10th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-10/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
Acu& Comedy: Healing Through Humor
Tue, Jun 16th 2026
5:00pm to 8:30pm
Fabrik DUMBO
Join Love On Health for Acu& Comedy, an immersive gathering that brings together holistic healing, live comedy, reflective journaling, and clinician-led integration. Together, these elements support nervous system regulation, emotional release, clarity and social connection as we step into the summer season of joyous & fiery Heart energy. Rather than a traditional comedy show or<a href="https://dumbo.nyc/event/acu-comedy-healing-through-humor/">Continue reading <span class="sr-only">"Acu& Comedy: Healing Through Humor"</span></a>
Practical Spirituality Workshop
Wed, Jun 17th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-17/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>
Practical Spirituality Workshop
Wed, Jun 24th 2026
5:30pm to 6:30pm
Healing & Retreats
Naomi Shu is excited to explore and share the insights that she has gained through her Quantum Healing Hypnosis practice—work that has deeply accelerated her own spiritual growth. Because all the memories and wisdom are held in the subconscious, she has uncovered the deeper meaning of life, who we truly are, why we’re here, and<a href="https://dumbo.nyc/event/practical-spirituality-workshop/2026-06-24/">Continue reading <span class="sr-only">"Practical Spirituality Workshop"</span></a>